Profil Kondisi Fisik Pemain Futsal Klub Brancos Kota Lubuklinggau

Abstrak

This study aims to determine the level of physical condition of futsal players at the Brancos Club, Lubuklinggau City. The method used is a survey. The sample is 20 people with the sampling technique using total sampling. Data collection in this study used 5 physical condition test items, namely (1) 6-second Sprint test for speed, (2) Illinois Agility Run test, (3) standing long jump test, (4) bleep test, (5) sit-up test. 60 seconds. The results of data analysis for the speed test (sprint) with an average value = "2" can be categorized as "less", the agility test (Illinois agility run test) with an average value = "3" can be categorized as "enough", on the test leg power (standing long jump) with an average value = "2" can be categorized as "less", on the heart and lung endurance test (bleep test) with an average value = "2" it can be categorized as "less", and Abdominal muscle endurance test (sit ups) with an average value = "3" can be categorized as "enough". Overall it can be concluded that the profile of the physical condition of the Brancos club futsal players is in the "Medium" category